Why? Learning The Best Creek Kid Skills opens a new world of cool games that make your body fit WHILE YOU PLAY! You don't have to be great at the skills - just good enough to have fun while you play :-) It's important to get physically fit when you're in elementary school because it's harder to do when you go to middle school.
When Coach Hunt and Coach Maloney plan your activities, they make sure there is a STRONG Cardiovascular Component (CVC) and you are able to maximize Repetitions Per Minute (RPM).