PE

P.E. Updates

We would like to give a big THANKS to our wonderful PTA for giving PE the funds to buy equipment that will allow us to start a tennis unit this spring. With their support we were also able to build a "campus wall" which has been an extremely valuable addition to our gym.

We would like to remind/encourage all eligible students to participate in the Sope Creek Body Shop. On Mondays and Wednesdays we will be playing basketball; Tuesdays and Thursdays will be Wall Ball and Table Tennis; Fridays will be climbing wall, the campus wall, and jump rope. Due to our limited space, Body Shop is only open to 4th and 5th graders who do NOT have PE on that particular day. Scroll down this page for more details on the Sope Creek Body Shop.

Please note that we have posted the updated Fitness Standards for 2008 - 2009 in the "P.E. Awards" section of this Blog.

Please contact us if you have any questions or comments.

2008 - 2009 Fitness Assessment

2008 - 2009 Fitness Assessment
 The components of this year's fitness assessment are:

-Curls (abdominal/core fitness)

    *Fingers are laced behind head. Elbows must touch knees. Curls will be done at a rate of 1 curl per second.

- Push-Ups (upper body strength)

    *Elbows must come to a right angle for each push-up to count. Push-Ups will be continuous at a rate of 1 push-up every 2 seconds.

-Mile Run (cardiovascular fitness)

    *Grades 2 and 3 will run 1/2 mile.

-Sit & Reach (flexibility)

    *Start with both feet flat against a wall. How far can you reach while keeping your legs straight?

**The link below has all of the standards for "B" (boys) and "G" (girls) grades 2-5. Each standard has a "GOLD" score and a "PLATINUM" score.

Download 08-09 Fitness Standards

Weather Reminder

Due to our limited space inside, all students should expect to be outside for P.E. unless the temperature is below 40 degrees. Bring a jacket!

The Body Shop

The Sope Creek P.E. Body Shop provides an opportunity for all 4th and 5th grade students to get a good workout in the mornings from 7:15 to 7:45. Due to our limited space, we can only accomodate the 4th and 5th grade students who do NOT have P.E. that day.

If you get to school before 7:15 you must wait in the lobby outside the front office. The doors to the Body Shop close at 7:25. This is a wonderful opportunity for every 4th and 5th grade student at Sope Creek to get some solid physical activity EVERY DAY! We hope to see you there!

Frequently Asked Questions

It is hot, will we be going outside?

We will try to go outside as much as possible. This is why it is 

imperative that you are drinking lots of water AT HOME as well as during the 

school day.

It is cold, will we be going outside?

We will try to go outside as much as possible. If the temperature is 40 

degrees or warmer, we will most likely be going outside. Always be prepared 

with a jacket or sweater.

Are these shoes OK?

Please see the "policies" page regarding dress code. The shoes must be made 

for VIGOROUS activity.

May I go to the bathroom?

If it is an emergency, we will let you go during class. However, it is a 

disruption to the rest of class. P.E. is only 40 minutes, you need to be in 

class! Please try to go BEFORE you come to P.E.

Does my class have PE today?

Please See "Schedule" on Left Side of Page

My leg hurts, can I sit out?

You need a note. If your injury is something that happens during the day that 

you have P.E., we will let you sit out, but you must bring a note the next 

day.

My mom says that I can play with this cast on my arm, so can I?

If you have had a long term injury, it is best for someone to write a note 

and let the P.E. teachers know when you are cleared to return to class. This 

is especially important if there are only certain things/activities that you 

are cleared for.

It is hot, will we be going outside?

We will try to go outside as much as possible. This is why it is 

imperative that you are drinking lots of water AT HOME as well as during the 

school day.

It is cold, will we be going outside?

We will try to go outside as much as possible. If the temperature is 40 

degrees or warmer, we will most likely be going outside. Always be prepared 

with a jacket or sweater.

Are these shoes OK?

Please see the "policies" page regarding dress code. The shoes must be made 

for VIGOROUS activity.

May I go to the bathroom?

If it is an emergency, we will let you go during class. However, it is a 

disruption to the rest of class. P.E. is only 40 minutes, you need to be in 

class! Please try to go BEFORE you come to P.E.

Does my class have PE today?

Please See "Schedule" on Left Side of Page

My leg hurts, can I sit out?

You need a note. If your injury is something that happens during the day that 

you have P.E., we will let you sit out, but you must bring a note the next 

day.

My mom says that I can play with this cast on my arm, so can I?

If you have had a long term injury, it is best for someone to write a note 

and let the P.E. teachers know when you are cleared to return to class. This 

is especially important if there are only certain things/activities that you 

are cleared for.

Dress Code, Illness/Injury

Dress Code: 

-You must wear athletic shoes to P.E.

**Must cover entire foot

**Must fit snug

**Must have rubber sole

**Must be made for vigorous activity

-If you choose to wear a dress or skirt, you must wear shorts underneath.

-If you do not meet this dress code, you will have to sit out and work on an alternative assignment given by the P.E. teachers. If you have to sit out more than two times, it will be reflected in your conduct grade.

Illness or Injury: 

-If you are not able to participate in P.E. on a certain day, you need to bring a signed note from home. On these days you will also need to sit out during recess.

-When returning from an injury, you must bring a note that releases you to participate.

Dress Code: 

-You must wear athletic shoes to P.E.

**Must cover entire foot

**Must fit snug

**Must have rubber sole

**Must be made for vigorous activity

-If you choose to wear a dress or skirt, you must wear shorts underneath.

-If you do not meet this dress code, you will have to sit out and work on an alternative assignment given by the P.E. teachers. If you have to sit out more than two times, it will be reflected in your conduct grade.

Illness or Injury: 

-If you are not able to participate in P.E. on a certain day, you need to bring a signed note from home. On these days you will also need to sit out during recess.

-When returning from an injury, you must bring a note that releases you to participate.

PE Teachers

Shawn Maloney
Jim Hunt

770-916-7085
Email Links on right-hand side of website!

Contact us any time!

Shawn Maloney
Jim Hunt

770-916-7085
Email Links on right-hand side of website!

Contact us any time!

Program Goal

It is the goal of the Physical Education Department to provide Sope Creek students with skills and conditioning necessary for participation in activities conducive to a healthy body and strong, active mind.